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iPod Gym - Exercise Help on your iPod

Posted on 4.30.2008
With beach season right around the corner, maybe its time to work off summer of that winter weight. The iPod Gym can help. Download up to 80 different exercises to your computer, then sync with your iPod to play instrucitonal video. Categories include free weights, machines, core strength and swiss ball. Each category has many different exercises and ranks them according to difficulty.

Also check out Workoutz.com, offering a very similar service, with the advanntage of downoading videos directly to your iPod via USB. TrainWithMeOnline has a very large catalog as well as entire workout plans availabe for download, and Men's Health has a few as well.

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